“Sadece beslenmeyle bu de\u011fi\u015fimi sa\u011flad\u0131k. Sa\u011fl\u0131kl\u0131 beslenmenin \u00f6nemini bacaklar\u0131m sarkmadan kilo verince anlad\u0131m. Kar\u0131n kaslar\u0131m\u0131n g\u00f6r\u00fcnd\u00fc\u011f\u00fcne inanamad\u0131m. Sporsuz da oluyormu\u015f.”